TasteExotic

I’m beyond exciting that in just a few short weeks my new cookbook The Skinnytaste Air Fryer Cookbook will finally be hitting bookstores May 7, but it’s available to pre-order now!! This week, as an added bonus (and a thank you to everyone who has already pre-ordered the book!), if you pre-order the Skinnytaste Air Fryer Cookbook from your retailer of choice, you will get access to a FREE 39-page bonus pack downloaded today with a 4-week dinner plan using recipes from all 4 of my cookbooks and my blog, a few sneak peaks from the new cookbook ( Air Fryer Tortilla Shrimp Tacos with Cilantro-Lime Slaw , Air Fryer Herbed Cornish Hen for Two and Air Fryer Cheesy Green Chile–Chicken Chimichangas ), an updated pantry list, a weekly grocery list, and 2 new exclusive air fryer recipes that you won’t see anywhere else! No worries if you already pre-ordered, simply use your proof of purchase! (more…)

A free 7-day flexible weight loss meal plan including breakfast , lunch and dinner and a shopping list. All recipes include calories and WW SmartPoints®. Happy Saturday! For those of you who made a baked ham for Easter, I included a few recipes to use the leftovers, including this Leftover Ham Bone Soup with Potatoes and Cabbage so don’t throw away that ham bone! I’m also over-the-moon to announce The Skinnytaste By Vremi Air Fryer is finally available for pre-order on Amazon ! If you’re new to my meal plans, I’ve been sharing these free, 7-day flexible healthy meal plans (you can see my previous  meal plans  here) that are meant as a guide, with plenty of wiggle room for you to add more food, coffee, beverages, fruits, snacks, dessert, wine, etc or swap recipes out for meals you prefer, you can search for recipes by course in the index . You should aim for around 1500 calories* per day. There’s also a precise, organized grocery list that will make grocery shopping ...

This low-carb Crustless Ham and Cheese Quiche is light and delicious, perfect for breakfast or brunch (or even a light dinner)! Made with a leftover ham or ham steak, broccoli and Swiss Cheese. Crustless Ham and Cheese Quiche This quiche is keto, gluten-free and easy to make! Add a salad on the side and it’s the perfect light meal. Of course, you can use any cheese you wish here, or leave the ham out like I did in this Crustless Broccoli and Cheddar Quiche . If you want a quiche with crust, you may also like this Spinach and Ricotta Quiche and this Chicken Quiche which are so popular on my site. (more…)

This easy Key Lime Yogurt Pie is a cross between a key lime pie and a key lime cheesecake with a light, creamy filling that is sweet and tart, made with key lime juice, yogurt and cream cheese in a graham cracker crust. Key Lime Yogurt Pie The filling requires no baking, it’s set with gelatin so if you wish to make this a no-bake pie, you can also use a ready-made graham cracker crust. This was so delicious I had to get it out of my house, as I tested it a few times to get it just right! If you have been following me, you probably know how much I love pie, it’s my favorite type of dessert and the only sweets I really crave. Some other pies I love are this Peanut Butter Pie and this Mixed Berry Pie . (more…)

I combined two of my favorite foods – Chicken Parmesan and Lasagna to make this delicious Chicken Parmesan Lasagna, the perfect family-friendly dish to feed a large crowd! Chicken Parmesan Lasagna You’re going to need a really deep baking dish to make this!! This extra deep lasagna has 5 layers of noodles (I used no-bake), with two layers of breaded chicken cutlets (yeah baby!) in between all that saucy, cheesy goodness! (more…)

A free 7-day flexible weight loss meal plan including breakfast , lunch and dinner and a shopping list. All recipes include calories and Weight Watchers Freestyle™ SmartPoints®. With Easter coming, I thought you’d be interested in a few dessert options if you’re entertaining. This Super moist Carrot Cake is delicious, we also love these Honey Lemon Bars , and these Coconut Macaroons . If you’re new to my meal plans, I’ve been sharing these free, 7-day flexible healthy meal plans (you can see my previous  meal plans  here) that are meant as a guide, with plenty of wiggle room for you to add more food, coffee, beverages, fruits, snacks, dessert, wine, etc or swap recipes out for meals you prefer, you can search for recipes by course in the index . You should aim for around 1500 calories* per day. There’s also a precise, organized grocery list that will make grocery shopping so much easier and much less stressful. Save you money and time. You’ll dine out less often, was...

I’m obsessed with this Super-Quick Cast-Iron Pizza technique made with tortillas. Cast-Iron Thin Crust Pizza We are are a pizza loving family, in the summer we love making Grilled Pizza from scratch, and we often make Breakfast Pizza , this quicker pizza uses a combined stove top and oven technique that comes out just like Domino’s or any bar thin crust pizza! And it only takes a few minutes! (more…)

Migas is a popular Tex Mex egg dish made with chopped corn tortillas, cheese, tomatoes, jalapeños, and onions. I serve it plated with tortillas on the side, but they can also be wrapped in a tortilla, taco style. Migas I first discovered the Tex Mex classic Migas in Austin, Texas and just couldn’t get enough of them! Also know as Austin’s hangover cure of choice, and city boasts so many variations on the Tex Mex classic. You can have them for breakfast, lunch or dinner! (more…)

This quick weeknight Chicken and Asparagus Lemon Stir Fry is perfect for spring, made with lean chicken breast, asparagus, fresh lemon, garlic and ginger. Chicken and Asparagus Lemon Stir Fry Chicken stir fry nights happen often in my house! I add any vegetables I have on hand and try to use vegetables that are in season. I love the asparagus and lemon combo here, it’s perfect for Spring! It’s great over brown rice or cauliflower rice to make it a meal. (more…)

Turkey meatloaf is a favorite in our house! This healthy meatloaf recipe made with lean ground turkey is easy and delicious. Turkey Meatloaf If you like meatloaf as much as I do, you might also enjoy this Cheese Stuffed Turkey Meatloaf or this Bacon Topped BBQ Turkey Meatloaf . Serve it with garlic mashed potatoes or loaded cauliflower mash and a vegetable on the side and dinner is done! (more…)

A free 7-day flexible weight loss meal plan including breakfast , lunch and dinner and a shopping list. All recipes include calories and Weight Watchers Freestyle™ SmartPoints®. Happy weekend everyone! Just a quick reminder, I will be doing a book signing tomorrow (Sunday) April 7th , hosted by Le Creuset at Woodbury Common Premium Outlets , from 2 PM – 3:30 PM at 869 Adirondack Way, Central Valley, NY. If you’re in the area stop by and say hello and bring your cookbooks (they will be selling cookbooks there too)! I will also have book signings at their Mohegan Sun location the following Saturday, April 13th 2 PM – 3:30 PM and at their Massachusetts location in Wrentham the following Sunday, April 14th 2 PM – 3:30 PM. Save the date! If you’re new to my meal plans, I’ve been sharing these free, 7-day flexible healthy meal plans (you can see my previous  meal plans  here) that are meant as a guide, with plenty of wiggle room for you to add more food, coffee, beverages...

These BBQ Chicken Quesadillas are a fun twist on traditional quesadillas. Made with chicken breast, BBQ sauce, cheese, red onion and cilantro on a high fiber whole wheat tortilla. I love quesadillas, they make a quick lunch or light dinner and the kids love them! Some favorites are Chicken Quesadillas , Picadillo Quesadillas and even these Cuban Sandwich Quesadillas , so it’s great to add new ideas to the list. (more…)

Pucker Up! These sweet and tangy Honey Lemon Bars made with fresh lemon, lemon zest and honey and a whole wheat shortbread crust are a little lighter than traditional lemon bars, but are so tasty and hard to resist. I love a good sweet and tangy lemon treat. Some of my other favorite lemon treats are Lemon Cheesecake Yogurt Cups , Pink Lemonade Confetti Cupcakes  and Lemon Cranberry Scones . (more…)

A free 7-day flexible weight loss meal plan including breakfast , lunch and dinner and a shopping list. All recipes include calories and Weight Watchers Freestyle™ SmartPoints®. Hi guys! Spring is in the air, can you feel it? Bring on the farmers markets! I will be doing a book signing next Sunday April 7th, hosted by Le Creuset at Woodbury Common Premium Outlets, from 2 PM – 3:30 PM. The address if Le Creuset 869 Adirondack Way, Central Valley, New York 10917. If you are in the area stop by and say hi! I will also have book signings at their Mohegan Sun loaction April 13th and their Wrentham location April 14th. Save the date! If you’re new to my meal plans, I’ve been sharing these free, 7-day flexible healthy meal plans (you can see my previous  meal plans  here) that are meant as a guide, with plenty of wiggle room for you to add more food, coffee, beverages, fruits, snacks, dessert, wine, etc or swap recipes out for meals you prefer, you can search for recipes by c...

These freezer breakfast burritos, stuffed with scrambled eggs, scallions, bell pepper, bacon and cheese, are a great way to start the day! Make them ahead and freeze them for meal prep so you can have them ready any day of the week. Freezer Breakfast Burritos They also make a fabulous easy dinner. Add a side of refried beans and some cilantro-lime rice and you have breakfast for dinner, south-of-the-border style. Frozen burritos are quick and convenient. Your whole meal, wrapped in a portable package—ready to heat and eat. (more…)

This easy Buddha Bowl is made with roasted broccoli, butternut squash, and onions piled on top of whole grain rice and topped with sliced avocado, a sunny-side fried egg, and crunchy pecans. This all-in-one healthy and hearty bowl packed with veggies, whole grains and lean protein, is an easy weeknight dinner! (more…)

I love this lighter take on Eggs Benedict made with Canadian bacon, Swiss chard and poached eggs on a whole wheat English muffin. Perfect for breakfast or brunch ! To lighten these, I skip the Hollandaise sauce which shaves off hundreds of calories, since the egg yolks are perfectly silky on their own! This is delicious, you won’t miss it! (more…)

A free 7-day flexible weight loss meal plan including breakfast , lunch and dinner and a shopping list. All recipes include calories and Weight Watchers Freestyle™ SmartPoints®. I am so exited for Spring and all the seasonal vegetables that will start being available to us! Every week, I will be adding more seasonal recipes to the list, but you can also see my Spring Recipes here for inspiration. If you’re new to my meal plans, I’ve been sharing these free, 7-day flexible healthy meal plans (you can see my previous  meal plans  here) that are meant as a guide, with plenty of wiggle room for you to add more food, coffee, beverages, fruits, snacks, dessert, wine, etc or swap recipes out for meals you prefer, you can search for recipes by course in the index . You should aim for around 1500 calories* per day. There’s also a precise, organized grocery list that will make grocery shopping so much easier and much less stressful. Save you money and time. You’ll dine out les...