A free 7-day flexible weight loss meal plan  including breakfast , lunch  and dinner  and a shopping list. All recipes  include calories and WW SmartPoints®.   Happy Saturday! For those of you who made a baked ham for Easter, I included a few recipes to use the leftovers, including this Leftover Ham Bone Soup with Potatoes and Cabbage  so don’t throw away that ham bone! I’m also over-the-moon to announce The Skinnytaste By Vremi Air Fryer  is finally available for pre-order on Amazon !  If you’re new to my meal plans, I’ve been sharing these free, 7-day flexible healthy meal plans (you can see my previous  meal plans  here) that are meant as a guide, with plenty of wiggle room for you to add more food, coffee, beverages, fruits, snacks, dessert, wine, etc or swap recipes out for meals you prefer, you can search for recipes  by course in the index . You should aim for around 1500 calories* per day.  There’s also a precise, organized grocery list that will make grocery shopping ...
 
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